Spirit Crumbs
Guiding you to your inner lightworker. Episodes will explore how spirit crumbs (tangible little hints from the Universe) show up in our lives and how they relate to serendipity and synchronicity. I‘ll share how following these has brought me to the spiritual path I‘m on now and how my trust in them has shifted my direction several times! We will talk about spiritual modalities such as oracle cards, pendulums, crystals, psychic/soul reading, mediumship, Reiki/energy healing, numerology, astrology and human design (and whatever else comes our way!) I am your host, Andrea McCallum, and I am an intuitive oracle card reader & energy healer. I have explored many modalities but the only thing I‘m an expert on is my own experience! My hope is that through these episodes, you will find some spirit crumbs of your own along the way! Visit me on Instagram at @spiritcrumbs or @concreteandcrystals!
Episodes

Monday Nov 21, 2022
107: Energy Themes Unfolding Through Community & Free Time
Monday Nov 21, 2022
Monday Nov 21, 2022
I've been hinting at a particular unfolding situation for a few weeks now, and I finally share some of the details in today's episode! This is a perfect example of how the energy reports and forecasts I share actually show up in my life. The cards, themes, and archetypes that I am shown by my guides are just as relevant to me as they are to the collective (any of you who listen!).
Because this was happening during eclipse season, there was a huge potential for releasing patterns and leaping ahead in manifestation. You may remember that my main focus for Libra season was finding in person community and reciprocity. That brought up a lot of healing around receiving for me. In order to have reciprocity, I need to be able to receive. One of my patterns is equating my worth with work, and needing to work to justify why I deserve time to myself.
Applying to collaborate on a gallery show with a friend led me to become a member at a community organization with connections to non-profits and the arts in my city. At the same time that I went to meet them, a job opportunity that aligned with my skills and goals came up! In this episode, I share that journey (with receipts!) and how it lined up with the cards and themes from the past few episodes.
I am looking forward to seeing how the next couple of months unfold! Now that I have manifested more time, what will I do with it?
I can't wait to start doing 2023 Tarot Forecast sessions with you!
Links
2023 Tarot Forecasts: https://andreamccallumservices.as.me/2023tarotforecast
Website: https://www.andreamccallumservices.com/
Newsletter: https://view.flodesk.com/pages/62b21d04849e4b4fbbbea774
Podcast: @spiritcrumbs
Offerings: @concreteandcrystals
Direct to Bookings: https://andreamccallumservices.as.me/

Wednesday Nov 09, 2022
106: Lemons, Cheetahs, Bees, and Golden Opportunities in Eclipse Season
Wednesday Nov 09, 2022
Wednesday Nov 09, 2022
It may be a day late, but I decided to record an episode about some eclipse themes that have been coming up! The colour yellow and the solar plexus are bringing energies around confidence, purpose and action. I talked about bees, cheetahs, lemons, and a shrub with yellow flowers as I discussed their overlapping qualities. They all have connections to yellow and the sun, and it felt like they needed to be shared this week.
Some of the themes are:
Moving out of stagnation
Making decisions
Setting boundaries
Building foundations
Cleansing and decluttering
Community and networking
Connecting with purpose
Step into your confidence
Opening up to creativity
Links
2023 Tarot Forecasts: https://andreamccallumservices.as.me/2023tarotforecast
Website: https://www.andreamccallumservices.com/
Newsletter: https://view.flodesk.com/pages/62b21d04849e4b4fbbbea774
Podcast: @spiritcrumbs
Offerings: @concreteandcrystals
Direct to Bookings: https://andreamccallumservices.as.me/

Tuesday Nov 01, 2022
105: When the Dust Settles - Clarity & Truth Revealed
Tuesday Nov 01, 2022
Tuesday Nov 01, 2022
I'm back with a solo episode! I couldn't possibly cover everything I want to share in one episode, so I'm starting with something that Spirit brought to my attention a couple of weeks ago. I started thinking about the stages and tasks involved in cleaning a house and how they relate to going through a transformation. When you start cleaning, sometimes that causes dust to fly around. When the dust settles, you can see what actually needs to be cleaned.
I've sat with this metaphor, and a rather controversial topic, until the energetic dust settled while I got still. In this episode, I shared my hesitation to teach a certain energy healing modality and the recent mandatory training that solidified my decision. I will share more on this in a later episode, but I felt it was important for anyone listening who is considering the certifications I've gotten to know.
I am looking forward to being back on track with new weekly episodes!
The Remote Recharge for Scorpio season is FREE this month! I feel like we can all use some healing energy and it's a great opportunity to try it out!
Connect with me!
Website: https://www.andreamccallumservices.com/
Remote Recharge: https://andreamccallumservices.as.me/scorpioseasonrecharge
Newsletter: https://view.flodesk.com/pages/62b21d04849e4b4fbbbea774
Podcast: @spiritcrumbs
Offerings: @concreteandcrystals
Direct to Bookings: https://andreamccallumservices.as.me/

Tuesday Oct 25, 2022
104: Scorpio Season Cosmic Energy Report 2022
Tuesday Oct 25, 2022
Tuesday Oct 25, 2022
It's been a couple of weeks since I recorded an episode, and it's been a rollercoaster! It feels like Scorpio season came early for me, and Emily has been feeling it too. Today is the new moon in Scorpio, and an eclipse, so anything is possible! I am hoping that I'll experience less crying than in the past few weeks, but I'm open to anything that comes my way.
The Cosmic Energy Report for this season had a lot of the classic themes - death, rebirth, transformation, and getting to the root of issues. I truly feel like if we are willing to make changes to the patterns that hold us back, there will be amazing opportunities on the other side. Eclipse season is probably going to be rocky, but wonderful things can happen too. Tap into the Sagittarius optimism near the end of Scorpio season if it gets overwhelming!
The Remote Recharge is FREE this month and it will be on November 3. Register to receive the energy, and the summary email!
Scorpio Season Movie List:
1. Steel Magnolias
2. How to Lose a Guy in 10 Days
3. The Family Stone
4. Age of Adaline
5. The Graduate
6. Late Night
Connect with me!
Website: https://www.andreamccallumservices.com/
FREE Remote Recharge: https://andreamccallumservices.as.me/scorpioseasonrecharge
Newsletter: https://view.flodesk.com/pages/62b21d04849e4b4fbbbea774
Instagram: @concreteandcrystals & @spiritcrumbs
Connect with Emily
Instagram: @emilyandherstars
Website: https://www.emilyandherstars.com/
Third Eye Library: https://www.thirdeyelibrary.com/

Tuesday Oct 04, 2022
103: Childhood Essence & Pathways to Receive
Tuesday Oct 04, 2022
Tuesday Oct 04, 2022
I recorded this episode last night to share a few quick thoughts about my website launch and creating pathways to expand and receive.
I was stuck on the About Me section on my website, and I was able to break through the blocks by reflecting on what came naturally to me as a child. Feeding chipmunks, collecting rocks, writing in my journal. I realized that most of what I love about my work now can be traced back to what I loved as a child. Sharing a few personal pieces of my story motivated me to push forward and finish my website!
This is a way for me to receive and expand. In one place, people can find my art, services and podcast! It means that when I have an idea, there is a pathway for me to share it and receive compensation without overthinking. There are endless possibilities and I can't wait to see what's next!
I will always feel like there is more to add and improve, but this was ready to be seen. The feedback I have received has been overwhelming and heartwarming. I truly appreciate all of the kind words and the time you're taking to check out the website.
Use code WEBSITE22 until Friday, October 7, 2022 on healing sessions & readings including the Remote Recharge!
Connect with me!
Website: https://www.andreamccallumservices.com/
Remote Recharge: https://andreamccallumservices.as.me/libraseasonrecharge
Newsletter: https://view.flodesk.com/pages/62b21d04849e4b4fbbbea774
Podcast: @spiritcrumbs
Offerings: @concreteandcrystals
Direct to Bookings: https://andreamccallumservices.as.me/

Tuesday Sep 27, 2022
102: Finding Authenticity, Friendship and Community as an Adult
Tuesday Sep 27, 2022
Tuesday Sep 27, 2022
The theme that I started with for this episode was being open. I've been taking a flower essence with that name to be more vulnerable and to make new connections. I had recorded an episode on this for the 100th episode, but it didn't feel like I had the whole message yet, and I was right!
I have been enjoying my collaboration with Emily, and Danielle shared some other collaborations that have come from the Spirit School Collective this week. I am also planning some art collaborations with a friend in the near future! Libra season is already bringing out the best in my relationships. My brother's birthday celebration was the first time we did an escape room as a family and we worked together really well as a team!
The location we visited brought me back to a time when I had a sense of belonging and purpose in my career. Waves of nostalgia and emotion have been coming over me as I made some realizations around this theme and also my search for community in recent months. Although I have a lot of online connections, I am really looking forward to doing more in person events and activities to feel more grounded.
As adults, we have less natural opportunities to make friends, so we need to know what types of relationships we are seeking before we start looking for connections.
I am feeling a deep transformation on the horizon for our Remote Recharge healing energy session on October 6th at 7pm EST. We will be inviting aligned relationships, belonging and authenticity with this session for Libra season.
Connect with me!
Website: https://www.andreamccallumservices.com/
Remote Recharge: https://andreamccallumservices.as.me/libraseasonrecharge
Newsletter: https://view.flodesk.com/pages/62b21d04849e4b4fbbbea774
Podcast: @spiritcrumbs
Offerings: @concreteandcrystals
Direct to Bookings: https://andreamccallumservices.as.me/

Thursday Sep 22, 2022
101: Libra Season Cosmic Energy Report 2022
Thursday Sep 22, 2022
Thursday Sep 22, 2022
Cosmic Energy Report: Libra Season
I am excited for Libra season! As always, Libra will bring balance to the forefront in many ways. To get the most out of each project and experience, we will find value in both the lessons and the celebrations.
The upcoming energy will be asking us to put ourselves, and our creative projects, out there! We are taking a leap of faith, knowing that we will likely need to make some adjustments. Celebrate your accomplishments with people around you, no matter how big or small!
As days get shorter and nights get longer, we may encounter opportunities for inward reflection and healing. There is light in the darkness, so keep your dreams in focus as you process anything that comes up during this season. There is a lot of tangible potential in this energy. Be fully present and connected to make the most of it!
Emily and I choose movies for each astrological season and we each chose some romantic comedies with Libra themes for very similar reasons. I can't wait for you to listen and share your thoughts with us!
My Libra Seasonal Reset newsletter will go out on Tuesday, September 27, so there is still time to sign up! The cards from today's episode will be included, as well as journal prompts, a creative prompt, a discount code for the Remote Recharge healing energy session and more!
And finally, if you feel called to leave a rating or review on Apple or Spotify, that would be very much appreciated!
Connect with me!
Newsletter: https://view.flodesk.com/pages/62b21d04849e4b4fbbbea774
Podcast: @spiritcrumbs
Offerings: @concreteandcrystals
All bookings: https://andreamccallumservices.as.me/

Tuesday Sep 13, 2022
100: Ten Things I’ve Learned from 100 Episodes
Tuesday Sep 13, 2022
Tuesday Sep 13, 2022
So guess what? We made it to a hundred episodes of Spirit Crumbs! I can hardly believe it because it kind of feels like yesterday, but it's hard to remember the first episode because I just go week by week.
As you may have noticed, I created a new cover to celebrate a hundred episodes! Thank you for everyone who voted. I may just have to use one of the runner up covers for another milestone! And have been thinking about doing a new intro and outro, but I'm trying not force things that are not quite ready yet. My website and a shop to buy my prints are coming very soon too.
I want to say a huge thank you to all of you who have been listening to Spirit Crumbs. It means the world to me. To think that I've done a hundred of these and some of you are still sticking around is really incredible! A true gift.
This is one of the most healing journeys I've been on, and I'm so proud of myself for starting it in the first place because, as we've been talking about the last few weeks, starting something is often the hardest part. I knew that if I was going to continue with this, I was going to have to be consistent about it.
Because I've learned so much, I figured it would be fun to do a list of 10 things that I've learned from doing a hundred episodes! If you've been thinking about doing a podcast or new creative venture (or if you're just curious of what the journey has been like) then these may inspire you!
The main message I want to share is that you don't need to wait until you have the best technology, the perfect cover, or a full season of episodes, to get started. What you have to share is far more important than a polished delivery.
And finally, if you feel called to leave a rating or review on Apple or Spotify, that would be very much appreciated!
Connect with me!
Newsletter: https://view.flodesk.com/pages/62b21d04849e4b4fbbbea774
Podcast: @spiritcrumbs
Offerings: @concreteandcrystals
All bookings: https://andreamccallumservices.as.me/
Descript Affiliate Link: http://descript.com/?lmref=a23MKg

Tuesday Sep 06, 2022
99: Committing to Consistency or Inspired Action
Tuesday Sep 06, 2022
Tuesday Sep 06, 2022
I'm back with a regular episode! Today I am talking about a recent realization I had about the differentiation between consistency and inspired action. I've spent most of this year trying to find balance and return to my art practice. By shifting my mindset, I have been able to commit to my work in a more aligned and fulfilling way.
The structure I have created between the Cosmic Energy Report, the newsletter and my Remote Recharge sessions, has given me more space to play in between! I hope that this discussion about finding your version of consistency will inspire you to make some progress toward your goals.
Virgo season, and Mercury retrograde, will help us to determine what we need to stop doing and what we want to prioritize going forward. When we are clear on what our goals are, we can start making space for the necessary steps. I am really looking forward to some new routines for the fall so that I can embody the person I truly want to be.
See you next week for EPISODE 100!!
Newsletter: https://view.flodesk.com/pages/62b21d04849e4b4fbbbea774
Podcast: @spiritcrumbs
Offerings: @concreteandcrystals
All bookings: https://andreamccallumservices.as.me/

Tuesday Aug 30, 2022
98: The War of Art: Beyond Resistance - The Higher Realm
Tuesday Aug 30, 2022
Tuesday Aug 30, 2022
This is the third and final episode about The War of Art: Break through the blocks and win your inner creative battles, a book by Steven Pressfield. The author has divided it into three books that have been guides for three episodes:
Resistance: Defining the Enemy
Combatting Resistance: Turning Pro
Beyond Resistance: The Higher Realm
In Book Three, Pressfield is talking about the divine and mysterious muse that brings creativity through us. His philosophy is that if we show up, so will the muse! Committing to a practice is not easy, but it creates space for inspiration and downloads. There may be days that you sit with your sketchbook or Word document and nothing worth keeping really happens, But after doing this for a few days, there may be a spark when you're walking the dog, or washing the dishes that you can use as a starting point for the next session!
The universe wants to see us create and materialize the ideas that come to us. As humans, we have the unique ability to create. This is not a coincidence. No matter what the outlet is, we have a right and responsibility to channel our divine inspiration through it. There is an infinite amount of possibility when it comes to creativity, and how lucky are we to be the recipients?
The last part of the book is focused on the fact that typical hierarchies in workplaces and institutions don't work for artists. There may be institutions like galleries and museums that require certain steps for artists to follow, but there is no clear pathway to success. Instead of hierarchies, Pressfield suggests that having your own territory, or niche, is the way to find fulfillment. If you are following inspiration without relying on external validation, you have a self-contained and sustainable system. You are meant to create your own specific work that others will will love because it is divinely inspired.
What you are here to create and offer matters. To the divine, and to me!
I have been on my @concreteandcrystals Instagram for two years! To celebrate, I will be doing mini readings. You can sign up for Thursday's readings here or with the link below/in my bio.
The Virgo Season Remote Recharge healing energy session is also on Thursday and there is time to sign up. I already have the playlist started and the energy is feeling crisp!
Let's Connect!
2 Year Instagram Anniversary Mini Readings: https://andreamccallumservices.as.me/2YearMiniReadings
Virgo Season Remote Recharge: https://andreamccallumservices.as.me/virgoseasonrecharge
Newsletter: https://view.flodesk.com/pages/62b21d04849e4b4fbbbea774
Podcast: @spiritcrumbs
Offerings: @concreteandcrystals
All bookings: https://andreamccallumservices.as.me/

Tuesday Aug 23, 2022
97: Virgo Season Cosmic Energy Report with Emily Barnard 2022
Tuesday Aug 23, 2022
Tuesday Aug 23, 2022
Emily and I are back for our monthly forecast! We are slowing down after the fire of Leo season to get grounded again. Virgo season is feeling like an opportunity to dock our boats and find solid ground before we officially let go of summer. We are feeling all the back to school vibes!
Emily outlined the weekly astrology for Virgo season and I shared my Tarot and energy forecast for each week. We each selected movies again that resonated with the mood of the season in addition to our forecasts. Our Virgo movies were very different and I'm excited to see how the season turns out!
Like Leo season, we need to pack our patience and allow things to unfold. It's going to feel sticky at times, but we won't get as frustrated if we've already slowed down!
Let us know if you enjoyed this episode and feel free to share how it resonated.My Virgo Season Reset newsletter is going out today and the Remote Recharge healing energy session link is live for September 1 at 7pm EST/4pm PST.
Let's Connect!
Virgo Season Remote Recharge: https://andreamccallumservices.as.me/virgoseasonrecharge
Newsletter: https://view.flodesk.com/pages/62b21d04849e4b4fbbbea774
Podcast: @spiritcrumbs
Offerings: @concreteandcrystals
All bookings: https://andreamccallumservices.as.me/
Connect with Emily
Instagram: @emilyandherstars @thingsthatmakeyougowoo
Website: https://www.emilyandherstars.com/
Things That Make You Go WooSpotifyApple

Tuesday Aug 16, 2022
96: The War of Art: Combating Resistance - Turning Pro
Tuesday Aug 16, 2022
Tuesday Aug 16, 2022
This is the second of three episodes about The War of Art: Break through the blocks and win your inner creative battles, a book by Steven Pressfield. The author has divided it into three books that I will be using as guides for three episodes:
Resistance: Defining the Enemy
Combatting Resistance: Turning Pro
Beyond Resistance: The Higher Realm
In Book Two, Pressfield is mostly talking about the difference between the amateur and the professional. I specified in this episode that I view being a professional as claiming it as something you want to embody instead of narrowing it to only a full-time vocation. He talks about how you can approach a creative practice as you would a corporate job. You show up regularly, work hard, see the long-term goals, and don't just leave when you feel like it. Although I believe in a lot more flexibility, I can appreciate that he is mainly emphasizing the importance of prioritizing yourself. It will be uncomfortable, but so is anything worthwhile.
I feel like consistency is relative. I consider 2-3 hours a week to be enough consistency for my art practice as I gradually shift back into it. If I was relying on it as my primary source of income, I would definitely make it a priority and dedicate a lot more time to it. I just keep spending time with my materials and being in relationship with them, trusting that inspiration will know where to find me!
Remember that there is always room for improvement. This releases some of our expectations. As a professional, we know that process is the important part, so we are more open to feedback and help. An amateur feels that they know everything already and will take criticism more personally. I am definitely transitioning from some of the amateur traits into the pro!
I can't wait for the Virgo season Cosmic Energy Report and Remote Recharge! Sign up for my monthly newsletter below or in my Instagram bio to receive a discount code for the next remote recharge session, and an expanded view of the tarot forecast for Virgo season.
Let's Connect!
Podcast: @spiritcrumbs
Offerings: @concreteandcrystals
Newsletter: https://view.flodesk.com/pages/62b21d04849e4b4fbbbea774
All bookings: https://andreamccallumservices.as.me/

Tuesday Aug 09, 2022
95: The War of Art: Resistance - Defining the Enemy
Tuesday Aug 09, 2022
Tuesday Aug 09, 2022
This is the first of three episodes about The War of Art: Break through the blocks and win your inner creative battles, a book by Steven Pressfield. The author has divided it into three books that I will be using as guides for three episodes:
Resistance: Defining the Enemy
Combatting Resistance: Turning Pro
Beyond Resistance: The Higher Realm
In Book One, the concept of resistance is introduced as an agent of self sabotage that lives within us. It points us in the direction of our calling. The resistance is proportionate to how important something is on our path. One of my biggest fears is not fulfilling what I am meant to in this lifetime, what Pressfield refers to as the "unlived life."
We can choose at any point to change direction and take the first step. Often, getting started is what holds us back! The more we defer to resistance, the more likely we are to find ourselves distracted and indulging in unhealthy behaviour to avoid acknowledging our calling. People who feel unsafe with the freedom of pursuing their creative endeavors sometimes turn to more controlling ideologies like fundamentalism. There is a middle ground where we can co-create with the divine for the benefit of the collective.
I appreciated the part of the book where he spoke about how productive practices like healing and taking workshops can sometimes delay our calling. We need to ask ourselves if these things are moving us forward or keeping us stagnant.
The final point is that each of us is here because of birth. It seems impossible, and yet here we are!
I want to thank everyone who registered for my Leo Season Remote Recharge healing energy session on Thursday. It was a beautiful session and I can't wait for Virgo season! Sign up for my monthly newsletter to receive a discount code for the next remote recharge session.
Let's Connect!
Podcast: @spiritcrumbs
Offerings: @concreteandcrystals
Newsletter: https://view.flodesk.com/pages/62b21d04849e4b4fbbbea774
All bookings: https://andreamccallumservices.as.me/

Tuesday Aug 02, 2022
94: Expectations and the Spectrum from Disappointment to Fulfillment
Tuesday Aug 02, 2022
Tuesday Aug 02, 2022
Expectations and the Spectrum from Disappointment to Fulfillment
I have been disappointed in myself many times when I failed to make it out to a cafe patio downtown to read when I've intended to. I finally made it there last week and channeled a whole download about disappointment when I got home!
I was drawn to look in the dictionary and thesaurus for clear definitions and an understanding of what it means. In doing so, I learned that the opposite of disappointment is fulfillment, or being pleased. In the dictionary, there was a separate meaning to "fulfill" and "please" oneself. This distinction was profound to me. Our responsibility to ourselves does not depend on the fulfillment of others.
I talk about how expectations and assumptions are the source for a lot of disappointment. Clarity and communication are the key to avoiding unnecessary pain. You can go back to my episode on The Four Agreements if you want to revisit some of these themes in more depth!
Ultimately, checking in with yourself about whether it is a capacity issue or a priority issue can help to determine why you are disappointing yourself or others. In relationships, if you feel that you have showed up to your capacity, then it may be that the other person has not communicated their expectations or that there is an incompatibility.
Overall, I want to remind you that you can always try again. Disappointment is a sign that there is something you hope to achieve and can show you what is important to you. Having realistic expectations leaves space for you to be delightfully surprised when they are surpassed!
I will be doing a 3 episode series on the book The War of Art by Steven Pressfield in the coming weeks to talk about overcoming resistance in creative endeavors of all kinds!
The Leo Season Remote Recharge healing energy session link is live for August 4th at 7pm EST/4pm PST. I look forward to connecting with your energy and sending you the summary email at the end of the session!
https://andreamccallumservices.as.me/leoseasonrecharge
Let's Connect!
Podcast: @spiritcrumbs
Offerings: @concreteandcrystals
Newsletter: https://view.flodesk.com/pages/62b21d04849e4b4fbbbea774
All bookings: https://andreamccallumservices.as.me/

Tuesday Jul 26, 2022
93: Leo Season Cosmic Energy Report with Emily Barnard 2022
Tuesday Jul 26, 2022
Tuesday Jul 26, 2022
Emily and I decided to combine our monthly forecasts and Leo felt like the perfect season to spark this project! Emily will be talking about astrology and I will continue sharing tarot and energy messages for each astrological season. Emily and I will also choose movies that suit the energy, or that people with this sign would enjoy. It was so fun to see how our forecasts and movies overlapped!
Leo is a fire sign that embodies the phrase "seize the day" at the peak of summer. We may be intimidated by their ability to go after what they want, but we could all use a bit of that energy! Emily and I were both feeling that this season will begin with planting seeds, and be followed by self acceptance and ease.
I can't wait to connect with her again for Virgo season! Let us know if you enjoyed this episode and feel free to share how it resonated.My Leo Season Reset newsletter is out today and the Remote Recharge healing energy session link is live for August 4th at 7pm EST/4pm PST.
Let's Connect!
Podcast: @spiritcrumbs
Offerings: @concreteandcrystals
Newsletter: https://view.flodesk.com/pages/62b21d04849e4b4fbbbea774
All bookings: https://andreamccallumservices.as.me/
Connect with Emily
Instagram: @emilyandherstars @thingsthatmakeyougowoo
Website: https://www.emilyandherstars.com/
Things That Make You Go WooSpotifyApple

Tuesday Jul 19, 2022
92: Titration & Easing into a New Way of Being
Tuesday Jul 19, 2022
Tuesday Jul 19, 2022
The topic of titration has been circling around in my brain for the past few weeks. When my nurse practitioner used the term regarding my ADHD medication, it stuck in my head. I knew I would receive more context around it, and I sure did!
Titration is the process of finding the right dosage of a medication for your body. You start out with a low dose to see how you react to it, and gradually increase it if you do not achieve the desired effect.
There are times that we are experiencing symptoms and need to change parts of our lives to determine what is causing them. When we are trying a new medication, monitoring side effects over a period of time allows you to see if your body adjusts to it or if it is not the right medication/dose.
Feeling stagnation, discomfort or pain can also be a sign that something in your life needs to change. You may be unfulfilled or uninspired by your work, relationships or hobbies. You can implement a titration process by gradually adding or removing activities or people. Start doing a sketch a day, or taking one client a week.
Starting with the maximum dose or going cold turkey can shock our systems and drive us back to our comfort zone instead of moving toward our desires. Titration is a way to test the waters and decide for yourself how much of an increase you can handle at each step.
What are you trying to add to your life?
My Leo season forecast will be coming, along with my Leo season newsletter. Sign up with the link below to receive energy themes, journal prompts, a creative prompt, and more!
𝗟𝗲𝘁'𝘀 𝗖𝗼𝗻𝗻𝗲𝗰𝘁!
Podcast: @spiritcrumbs
Offerings: @concreteandcrystals
Newsletter: https://view.flodesk.com/pages/62b21d04849e4b4fbbbea774
All bookings: https://andreamccallumservices.as.me/

Tuesday Jul 12, 2022
91: Rest is an Active Force
Tuesday Jul 12, 2022
Tuesday Jul 12, 2022
It seems like everywhere I look and listen, there are messages about rest. There is power in rest because it allows us to remove ourselves from the systems and structures that are trying to keep us too busy so we aren't pushing back. For Card Pull Friday on my @concreteandcrystals Instagram, I have been keeping the themes of Time Out and Emotional Sensitivity for most of Cancer season. This is very aligned with the message that rest is urgent at this time.
In today's episode, I talk about sitting in stillness to determine what type of rest is best for you personally. You may be someone who finds movement restful. Meditation might be calling to you. It may even be time to connect with people that bring you joy!
With the fire energy of Leo season around the corner, the urgency of the moment is to make sure you are engaging in rest that truly fills you up so you can show up the way you desire! Rest is an active force.
The full moon in Capricorn tomorrow, July 13, is bringing huge opportunities for energetic upgrades and restructuring in our lives. I am feeling the energy already and allowing my body to tell me what rest is the most regenerative every day.
My Leo season forecast will be coming, along with my Leo season reset newsletter, will be coming next week. Sign up for my newsletter with the link below to receive energy themes, journal prompts, a creative prompt and more!
𝗟𝗲𝘁'𝘀 𝗖𝗼𝗻𝗻𝗲𝗰𝘁!
Podcast: @spiritcrumbs
Offerings: @concreteandcrystals
Newsletter: https://view.flodesk.com/pages/62b21d04849e4b4fbbbea774
All bookings: https://andreamccallumservices.as.me/

Tuesday Jun 28, 2022
90: Take Time to Feel & Guided Meditation for Renewal
Tuesday Jun 28, 2022
Tuesday Jun 28, 2022
This week's episode is a compilation of a couple of clips. I have been processing a lot of what is going on in the world and allowing myself to experience the emotions that are coming up.
I had stayed off of social media until after Card Pull Friday and didn't realize how relevant the messages would be for this weekend. I decided to share that 4-minute clip today as the messages were aligned with Cancer energy and today is the new moon for the season.
I wanted to pause instead of recording a regular episode, and I found myself thinking about guided meditations. It inspired me to find one that I made in late 2020 to share with you. I suggest having a journal handy during or after the meditation.
The theme is about renewal and tuning into your emotions. It never ceases to amaze me when things come together like this.
Take care of your body and allow the emotions to flow.
𝗟𝗲𝘁'𝘀 𝗖𝗼𝗻𝗻𝗲𝗰𝘁!
Podcast: @spiritcrumbs
Offerings: @concreteandcrystals
All bookings: https://andreamccallumservices.as.me/

Tuesday Jun 21, 2022
89: Cancer Season Tarot & Energy Forecast
Tuesday Jun 21, 2022
Tuesday Jun 21, 2022
The Cancer Season forecast is an energy forecast with three tarot cards from the Light Seers Tarot deck and messages that come through spirit crumbs and my guides.
4 of Wands
It seems like Cancer season is starting off with celebration and stability. You have worked hard and have created a foundation for yourself. Take some time this summer to enjoy your friends and family!
Knight of Swords
The foundation may also be from downloads and insights that came during Mercury retrograde and Gemini season. You may be ready to hit the ground running with this newfound clarity, but make sure you are prepared for the journey before you hop on a motorcycle and speed to the destination. (Remember our backpack from last week?)
3 Empress
You will see your plans and creations materialize as Leo season approaches and you are ready to show up and share them with the world! if you take the time to create the structure first, the abundance can flow freely and you can keep making magic.
My guides used the analogy of recharging your batteries to remind us that we need to fill ourselves up and find support if we find ourselves going in circles. I will never stop being excited when things come together like this. The name of my healing energy session for solstice is the remote RECHARGE!
Let me know how this feels for you :)
Register for the Summer Solstice Remote Recharge healing energy session tonight (June 21, 2022) at 4pm PST/7pm ESThttps://andreamccallumservices.as.me/summersolsticerecharge
𝗟𝗲𝘁'𝘀 𝗖𝗼𝗻𝗻𝗲𝗰𝘁!
Podcast: @spiritcrumbs
Offerings: @concreteandcrystals
All bookings: https://andreamccallumservices.as.me/

Tuesday Jun 14, 2022
88: Radical Responsibility & Repacking Your Baggage
Tuesday Jun 14, 2022
Tuesday Jun 14, 2022
This week, there is a full moon in Sagittarius and we are close to summer solstice! I feel like these energies are present in the spirit crumbs I received leading up to this episode.
Last year, Leo and lion energy were powerful for solstice. Themes of being seen, confidence and creativity were telling us to shine! It feels like we are experiencing a bit of the shadow side to offer growth this year. Loyalty and pride are associated with the lion and we are being asked to look at whether we are allowing our pride to keep us from seeking support to break our patterns.
How can we be loyal to ourselves and own what is no longer working? Instead of spinning our wheels in frustration, we can pinpoint where the cycle can be interrupted long enough to find a new direction.
The metaphor of a backpack is what brought me to this episode. We come into this life with a backpack of gifts and challenges. Then we carry it with us into all aspects of our lives. After awhile, it is helpful to empty it out and repack.
What is taking up too much space or weighing you down?
What just needs to be refolded?
What have you realized you need more of going forward?
Sometimes, we do need to pool our resources with others in our community but other times, we need to find other supports. You can only carry so much.
I am looking forward to a remote energy healing session to help us organize our backpacks and fill ourselves with supportive energies for the next adventure!
Ratings on Spotify and Apple would really help people to find me and join us on this journey.
𝗟𝗲𝘁'𝘀 𝗖𝗼𝗻𝗻𝗲𝗰𝘁!
Podcast: @spiritcrumbs
Offerings: @concreteandcrystals
All bookings: https://andreamccallumservices.as.me/

Spirit Crumbs
Guiding you to your inner lightworker. Episodes will explore how spirit crumbs (tangible little hints from the Universe) show up in our lives and how they relate to serendipity and synchronicity. I‘ll share how following these has brought me to the spiritual path I‘m on now and how my trust in them has shifted my direction several times!
We will talk about spiritual modalities such as oracle cards, pendulums, crystals, psychic/soul reading, mediumship, Reiki/energy healing, numerology, astrology and human design (and whatever else comes our way!)
I am your host, Andrea McCallum, and I am an intuitive oracle card reader & energy healer. I have explored many modalities but the only thing I‘m an expert on is my own experience!
My hope is that through these episodes, you will find some spirit crumbs of your own along the way!
Visit me on Instagram at @spiritcrumbs or @concreteandcrystals!