๐ง๐ต๐ฒ ๐๐ฟ๐๐ถ๐๐'๐ ๐ช๐ฎ๐: ๐ช๐ฒ๐ฒ๐ธ ๐ณ
๐๐ฆ๐ค๐ฐ๐ท๐ฆ๐ณ๐ช๐ฏ๐จ ๐ข ๐๐ฆ๐ฏ๐ด๐ฆ ๐ฐ๐ง ๐๐ฐ๐ฏ๐ฏ๐ฆ๐ค๐ต๐ช๐ฐ๐ฏ
This episode is about week 7/12 in the course and book The Artist's Way: A Spiritual Path to Higher Creativity by Julia Cameron.ย
My artist date this week was choosing a selection of beers for my family from a local brewery that I pass on my longer walks.
The main themes in this chapter are listening, perfectionism, risks and jealousy. These are all aspects of connecting deeper to our dreams and desires. By listening to our inner voice, we can receive the ideas and inspirations we need and allow them to move through us. Perfectionism is a loop that prevents us from moving forward and taking risks that could lead us to new discoveries. Our jealousy can also point us in the direction of what we would like to be doing and help us to recognize what we need to take action on. Paying close attention to the thoughts that come up from our ego can really guide our creative healing.
The tasks for Week 7 were:
- Create a visual of this mantra: Treating myself like a precious object will make me strong.
- Listen to one half of an album just for joy
- Go to a sacred space of your choosing (library, church, nature)
- Create one wonderful smell in your house
- Wear your favourite item of clothing for no special reason
- Create a collage with pages you rip out in 20 minutes from 10 magazines
- Quickly list 5 favourite films and find the common elements or themes
- Name your favourite topics to read about and see if they are in your collage
- Put your collage in a place of honour
๐๐ฆ๐ต ๐ฎ๐ฆ ๐ฌ๐ฏ๐ฐ๐ธ ๐ฉ๐ฐ๐ธ ๐บ๐ฐ๐ถ'๐ณ๐ฆ ๐ฆ๐ฏ๐ซ๐ฐ๐บ๐ช๐ฏ๐จ ๐ต๐ฉ๐ฆ ๐ด๐ฆ๐ณ๐ช๐ฆ๐ด ๐ช๐ง ๐บ๐ฐ๐ถ'๐ณ๐ฆ ๐ง๐ฐ๐ญ๐ญ๐ฐ๐ธ๐ช๐ฏ๐จ ๐ข๐ญ๐ฐ๐ฏ๐จ!
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